Chicken Tikka

Every body loves a curry and now you can enjoy it too using Zymil instead of cream and coconut milk. It’s ideal for those watching their waist lines.

Ingredients

2 tbsp vegetable oil
2 medium onions, diced
100g tikka curry paste
500mL Pauls Zymil
2 tsp ginger, minced
2 tsp cumin, ground
1 tsp paprika
1/2 tsp salt
600g chicken thigh, diced
400g fresh or canned chopped tomatoes
Salt and pepper
4 cups steamed rice (300g uncooked)
½ bunch fresh coriander leaves, roughly chopped for serving

Method

1. Place oil, onion, tikka paste, milk, ginger, cumin, paprika, and salt in a blender.
2. Blend until smooth.
3. Place in a saucepan and simmer for approximately 5 minutes until mixture reduces by half.
4. Add tomatoes and diced chicken.
5. Gently simmer on a low heat for approx 15 minutes or until chicken is cooked.
6. Season to taste, add coriander leaves and serve with steamed rice.

Serves 4-6